of the lost heroes. Your support will be collected by the CrossFit Kids Foundation wher…
Today we celebrated long time member Joe Pertner’s 40th Birthday with a WOD he chose – 40 dub buy-in than 19-13-8 OHS and Burpees over the bar followed by a 400 m run
cashout. Joe followed tradition and
performed the WOD with a weighted vest. We all pushed him to the end on his run, including long time member John Nolan carrying a 75# Games log and Coach Dustin Kuhlman carrying the 100# Games Log. This picture sums it all up!
redesigned online pharmacy store damage received Hemp t:.